Inspiring you to a Higher level of health

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 Believe and achieve health:
​a Book of Mormon Devotional

Benefits of Reading:
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  • Draw on scriptural insights to overcome food addiction.
  • Digest thought provoking questions to help you on your journey to recovery.
  • Develop your relationship with the Lord through this trial.
  • Be able to stop using food to disguise a deeper issue.
  • Learn to love yourself and see your divine worth.
  • Trusting that the Lord can help you with this.

A new you is waiting...
  • Do you feel stressed?
  • Tired?
  • Are you sore, achy, in pain? 
  • Do you ever feel like you have tried everything under the sun to look and feel your best and nothing has worked? 
  • Have you been neglecting your self care while taking care of everyone around you? 
  • ​Are you sick of being sick and tired and just want to reach your goals once and for all?
  • Do you just need an escape from the day to day?

I am here to inspire you Through several steps to a higher level of health.

It is time to spend some time on you. Life is a balancing act and rebalancing everything on your plate is top priority.   We will work together in a safe environment to help you achieve your goals and optimal levels of health.  We can learn so much about ourselves and the choices we make by looking at our relationship to food, our stress and  where we hold tension in our body. Whether you come for massage, for health coaching or both, we will focus on meeting your needs.  It is my desire to help you find the joy and happiness that you are yearning for through achieving your health goals. 
  • Only $14.99
  • Available in paperback or ebook
  • Get support with your body image and eating issues.
  • Through the scriptures and my commentary take steps to your freedom from food addiction.
  • Realize your divine worth.

Reviews

Amy walks beside you every step of the way. She truly walks beside you through every step of the process of becoming a healthier person. Distance was never an issue for her; I felt very connected in each of our sessions. With Amy, I was able to reach my goals, and I have referred to the knowledge she gave me everyday. I truly believe that everyone could benefit from Amy’s work no matter how big or small the goals are. Her heart is 100% committed to helping others in their journey.
-Jenn M.


Hope Wiltfong
5.0 out of 5 stars GREAT SPECIFIC IDEAS RELATED TO SCRIPTURES!
Reviewed in the United States on February 19, 2022I've only just begun the book, but it is very well-written, and Amy shares wonderful ways that the scriptures can help us deal with healthier food choices and a better concept of our body images. She speaks from years of personal experience, and brings a very relatable vibe to the book. I am looking forward to finishing it soon!
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