Believe and Achieve Health

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  • Home
  • About
    • Mission and Vision
  • Massage
    • Massage Service Menu: Santa Clara Location
    • Corporate Chair Massage
  • Health Coaching Services
    • E-Course
    • Group Coaching (4 or more)
    • Individual Coaching
    • Motivational Speaking Engagements
  • Book
  • Recipes
  • Testimonials
  • Contact Me
  • My Doterra Essential Oils
  • Store
  • Gift Certificates

Food Freedom Book Group

 FREE GROUP!!!! 
This group will be online with a monthly conference call. Essentially this group is book club meets support group for individuals who want to change their relationship with food and  their body image.  I will supply a book list that we can add to as we go. Each month we will take turns deciding on a book to read from the list or concerning the topic of food, emotions, body image. One person from the group will give a brief book review with a couple suggestions that people can work on over the next month and then it will be opened up for discussion.
Contact me today if you are interested. It's FREE except for if you need to purchase the book of the month. You can check the library, Amazon, a used book store ect.
Food Freedom Group
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