Inspiring you to a Higher level of health

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A new you is waiting...
  • Do you feel stressed?
  • Tired?
  • Are you sore, achy, in pain? 
  • Do you ever feel like you have tried everything under the sun to look and feel your best and nothing has worked? 
  • Have you been neglecting your self care while taking care of everyone around you? 
  • ​Are you sick of being sick and tired and just want to reach your goals once and for all?
  • Do you just need an escape from the day to day?

I am here to inspire you Through several steps to a higher level of health.

It is time to spend some time on you. Life is a balancing act and rebalancing everything on your plate is top priority.   We will work together in a safe environment to help you achieve your goals and optimal levels of health.  We can learn so much about ourselves and the choices we make by looking at our relationship to food, our stress and  where we hold tension in our body. Whether you come for massage, for health coaching or both, we will focus on meeting your needs.  It is my desire to help you find the joy and happiness that you are yearning for through achieving your health goals. 

Reviews

Amy walks beside you every step of the way. She truly walks beside you through every step of the process of becoming a healthier person. Distance was never an issue for her; I felt very connected in each of our sessions. With Amy, I was able to reach my goals, and I have referred to the knowledge she gave me everyday. I truly believe that everyone could benefit from Amy’s work no matter how big or small the goals are. Her heart is 100% committed to helping others in their journey.
-Jenn M.



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